Is Beer Good For Health?

Many peoples think  Is Beer Good For Health?[2019] let's get into this to know more.

               Beer is one of the oldest and most widely consumed alcoholic drink in the world, and the third most popular drink overall after water and tea.
                         Beer is brewed from cereal-grains, most commonly from malted barley, through wheat, maize, and rice is also used.
             The strength of modern Beer is usually around 4% to 6% alcohol by volume (ABV). Dark Beer contains up to one gram of soluble fiber in every 30 ml of glass.

       Is Beer Good For Health???

• Reduces Cholesterol :

                    Beer helps to reduce cholesterol levels. There are two types of cholesterol levels in our body system one is "HDL", it is also known as "Good Cholesterol" and another one is "LDL", which is "Bad Cholesterol".

                          Drinking Beer helps our body to keep the HDL level high and LDL level low. It is observed in studies that one Beer a day can increase your HDL level by 4%.

• Act As Diuretic :

                       It removes excess toxins and waste materials from our body.

• Reduce Risk Of Kidney Stone :

                       Each bottle of Beer you drink reduces the risk of developing kidney stones by 40%.

• Lowers The Blood Pressure :

                          Beer actually helps to lower the blood pressure. High blood pressure can be responsible for bad health. If you observe people's who drink Beer at a moderate level are less likely to develop high blood pressure than those who sip wine or cocktails.

• Reduces Risk Of Heart Diseases :

                     Those individuals who drank half a quart of Beer day by day had a 31% lessened possibility of coronary illness. It also prevents us from a heart attack.
                                  Beer drinker has 40% to 60% fewer chances of heart attack compared to non-Beer drinkers.

• Increases The Bone Density : 

                        Beer contains silicon which helps us to get the stronger bones. Beer drinker has stronger bones as compared to the non-Beer drinker.

• Makes Skin More Beautiful :

                    Beer contains some vitamins in it especially it contains the high level of vitamin B which makes the skin looks good.

• Prolong Life :

                   Beer consists of more than 1,500 components in it that make it had antioxidants properties. Drinking Beer in moderation level helps to protect the body against oxidation and cell aging.
                                 As Thomas Jefferson said, "Beer, if drank with moderation, softens the temper, cheers the spirit and promotes health".

• Fights Cancer :

                        The most amazing Beer and Health connection are it contains xanthohumol, a flavonoid found only in hops.xanthohumol is a potent antioxidant that inhibits cancer-causing enzymes.

"These benefits only worth if you drink beer in the moderate level"